Saturday, March 6, 2010

Road to 1st Kyu - Week 4 day 3 - Train Joyously

Originally uploaded by markdeso

Train Joyously
- Morihei Ueshiba

Today's class was a good class. We worked on nikkyo ura and sSankyo Omote and Ura and koshi nage. We've done these techniques many times but it's always a good thing from time to time to pick these techniques apart from time to time. Sensei does a really good job explaining our techniques from a body to body perspective as well as on a purely physical perspective.

Signing off with the following thought:

"Train Joyously." If our world is our dojo what does that tell us?

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